Anyone who is trying to tell you otherwise should probably be checking out this video.
Mikhail Youzhny, a Russian tennis player, smashed himself in the head three times with a racquet after losing a point. The blows sent a stream of blood down his face and the game had to be delayed while he got patched up. Dude, what are you thinking?
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I can almost relate to his frustration.
In tennis there is no one else to blame for a missed shot but yourself and the “How could I be so stupid” factor gets so intense out there that I have thrown the raquet a time or two. But I have never beat myself about the head. LOL:)